Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do.
User icon An illustration of a person's head and chest. Sign up Log in. Web icon An illustration of a computer application window Wayback Machine Texts icon An illustration of an open book. Books Video icon An illustration of two cells of a film strip. Video Audio icon An illustration of an audio speaker. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being" It examines the leadership skills that inspire excellence and drive growth.
Great leaders think differently, but their secrets, values, and behaviors can't be bottled—or can they? Is leadership so contextual that it defies standardization? In this book, McKinsey's global head of leadership development draws on ground-breaking McKinsey research to uncover 20 distinct leadership traits. All are important, but some make all the difference in inspiring organizations to exceptional results and growth—and a select few create the vast chasm between strong and weak organizations in terms of leadership effectiveness.
Structured as a business parable, this book employs a rich cast of corporate characters to illustrate the critical behaviors of inspirational leadership and the outcomes that become possible. Attempting to nail down exactly what makes a leader inspirational is like trying to capture lighting in a bottle, but new McKinsey research has identified the behavioral leadership catalysts that inspire greatness.
This book describes the behaviors to inspire that can be learned—to turn a good leader into a great leader. Understand the neuroscience of inspiration Tailor your inspirational approach to different leadership scenarios Initiate an inspiration cascade to influence people at scale The picture of leadership has changed over time.
Today's great leaders are authentic, enthusiastic decision-makers with engaging visions, who are quick to communicate and take action. Less than half of all CEOs believe that their training investments will pay off, yet everyone agrees that leadership drives performance—where is the disconnect? It's in the belief that simple leadership behaviors equal results, forgetting that exceptional results only come from inspiration.
When Execution Isn't En. In the last 50 years or so, psychological science has shed light on the essence of what makes us human—why we experience a range of feelings from joy to sadness, anger to fear, and compassion to contempt. Yet, the science of emotion remains mostly inaccessible to the curious reader and those outside academic circles. This book is a story of our emotions; a story of why and how we feel as human beings.
It is a tale of our emotions, told by philosophers, biologists, neuroscientists, sociologists, and economists. Drawing on the rich psychological research on emotions, this book invites you to revisit your emotions and to better appreciate and understand how feeling states define us and our humanity. And for your information, you experience thousands of emotions each day, which means that you have the ability to handle these emotions each time they occur.
It remains the fact that emotions control every part of your life, from the moment you wake up to the moment you go to sleep. Would you like to manage these emotions the right way? Do you know that negative effects of emotions can lead to problems in your life that aren't so easy to see right away? Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues. Do you feel that your negativity is getting out of control?
Do you have a lot of trouble calming down after a certain emotion, say, anger? How do you express your feelings? Do your friends evade you when you start talking about your emotions? Do you feel like you are always on edge, which you feel like letting go?
Does something small let you go - make your emotions boil over, and you have difficulty focusing on tasks, and you even fail to accomplish projects that you are tasked with?
Do people avoid you when you get annoyed? Do you regret it when you do something? Have you realized that other people don't want to work alongside you? Is it hard for you to have fun? If you have a definite yes to any of these questions, then you need to read this book.
Solutions are Within Reach. The brain is the center of all emotions. When you get into any environment, you react to it depending on what you see or what you feel. Here are a few facts that this book will tell you. Negative thoughts don't have to rule your life. You can easily tame them using various techniques.
Your life is impacted by your beliefs. Beliefs change the way you live and how you act. When you change your beliefs, you change your life. Your emotions are affected by different factors. When you understand how these factors affect your life, you are able to react appropriately. You can control your mind and change the way you do things and how you behave. Fear makes you behave in a certain way.
So, if you learn how to handle fear, you will be able to change the way you behave. When you are emotionally intelligent, you will create better relationships, and your life will turn out better. Your attitude defines how you interact with people and how you do things.
Setting the right goals gives you a way to make things right in the future. So, if you want to master your emotions and make your life easy and more fulfilling, then scroll up to the top of the page and select the buy now button!
Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training.
It takes skill to let go of day-to-day stress and inspire our most inner optimist. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness LIFE XT. Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors.
With Start Here, you will: -Feel less stressed and more focused. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being" Everything we do, and sense, happens through our brain.
This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness.
Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures.
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